#1
Focus on fiber and protein. Choose cereal bars, granola bars or energy bars with some protein (check the Nutrition Facts) and some fiber to help keep you full longer.
#2
Pretzels or baked chips are a great low-fat, low-calorie way to satisfy the mid-day munchies.
#3
Choose fruits, vegetables and salads, prepackaged and ready-to-eat. They are high on nutrition, crunchy, convenient, and great tasting.
#4
For a snack that is high in protein and calcium reach for a carton of low-fat milk or yogurt.
#5
It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them 'smartly' and in moderation.
#6
Craving cookies? Animal crackers, fig bars, ginger snaps, pop tarts or graham crackers are great tasting lower fat choices. Pair these with low-fat milk, a protein-rich food, and you've satisfied that craving.
#7
Go nuts. Choose a package of peanuts, almonds, or other favorite nuts. They come packed with protein and fiber.
#8
Don't confuse thirst with hunger. Keep a water bottle handy.
#9
Top off your fuel tank several times a day with snacks. You'll feel energized and satisfied throughout the day.
#10
Variety, balance and moderation are important when eating snacks.
 
 
     
 
About Us
 
     
 
Amador Coffee and Vending creates and manages unique refreshment solutions for corporate, educational, health care and public sector customers located throughout the Tri-Valley Area of Northern California. Amador Coffee and Vending not only boasts a highly experienced Executive Management Team, but years of experience at every operational level of the company with industry experience per employee averaging nine years.
 
     
 
By conducting comprehensive interviews and refreshment surveys, Amador understands you, the customer, and each unique need and requirement you may have. This allows Amador to tailor a customized approach to your entire Office Refreshment Program.
 
     
 
What Amador Coffee and Vending Can Do For You:
 
Energize and fuel your workforce for enhanced productivity by providing healthy and convenient snacks, beverages, fresh food and great tasting coffee directly to your office and facility break rooms
 
Conduct employee surveys, on-site samplings and comparison tastings of a wide selection of the best and newest products available and allowing your employees to choose what they wish to have available
 
Provide the latest available vending machines and coffee brewers, again allowing you, the customer, the choice of which state-of-the-art equipment you would like to utilize at your facility
 
Deliver a wide variety of customized selections to meet the desired tastes of your workforce because the Amador team constantly scours the market for the best reviewed, most popular and in-demand products with a constant eye towards healthy vending selections
 
     
 
Call us today and let us satisfy your employees’ tastes with Amador Coffee and Vending’s distinctive vending service and office coffee service solutions.
 
     
 
Careers
Formerly Amador Vending, or Amador Valley Vending
 
     
Toll Free 877.8AMADOR 925.828.4520 info@AskAmador.com | Sitemap | Copyright © 2006, Amador Coffee and Vending