#1
Focus on fiber and protein. Choose cereal bars, granola bars or energy bars with some protein (check the Nutrition Facts) and some fiber to help keep you full longer.
#2
Pretzels or baked chips are a great low-fat, low-calorie way to satisfy the mid-day munchies.
#3
Choose fruits, vegetables and salads, prepackaged and ready-to-eat. They are high on nutrition, crunchy, convenient, and great tasting.
#4
For a snack that is high in protein and calcium reach for a carton of low-fat milk or yogurt.
#5
It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them 'smartly' and in moderation.
#6
Craving cookies? Animal crackers, fig bars, ginger snaps, pop tarts or graham crackers are great tasting lower fat choices. Pair these with low-fat milk, a protein-rich food, and you've satisfied that craving.
#7
Go nuts. Choose a package of peanuts, almonds, or other favorite nuts. They come packed with protein and fiber.
#8
Don't confuse thirst with hunger. Keep a water bottle handy.
#9
Top off your fuel tank several times a day with snacks. You'll feel energized and satisfied throughout the day.
#10
Variety, balance and moderation are important when eating snacks.
 
 
     
 
Large Site Cafeteria Replacement
 
     
 
Many of our client organizations that employ over 350 people at a single location asked us to deliver available alternative to an expensive employee cafeteria.
  
     
 
Utilizing the most advanced vending technologies available in the market, Amador Coffee and Vending designs and develops custom cafeteria replacement solutions. These extremely successful, fully-automated alternatives to traditional full service cafeterias allow our clients to cost effectively offer break time and lunchtime solutions…ensuring happy, healthy, and most important of all, satisfied employees.
  
     
 
By offering popular diet options such as Lean Cuisine and local Ethnic favorites from Trader Joe’s, we are able to please even the most demanding of our clients’ employees.
  
     
 
Feel free to call us at 925.828.4520 to learn more about how we can help your organization with our unique cafeteria replacement solutions.
  
     
 
Full Line Vending
Large Site Cafeteria Replacement
Subsidized/Free Vending Programs
Healthy Vending
 
     
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