#1
Focus on fiber and protein. Choose cereal bars, granola bars or energy bars with some protein (check the Nutrition Facts) and some fiber to help keep you full longer.
#2
Pretzels or baked chips are a great low-fat, low-calorie way to satisfy the mid-day munchies.
#3
Choose fruits, vegetables and salads, prepackaged and ready-to-eat. They are high on nutrition, crunchy, convenient, and great tasting.
#4
For a snack that is high in protein and calcium reach for a carton of low-fat milk or yogurt.
#5
It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them 'smartly' and in moderation.
#6
Craving cookies? Animal crackers, fig bars, ginger snaps, pop tarts or graham crackers are great tasting lower fat choices. Pair these with low-fat milk, a protein-rich food, and you've satisfied that craving.
#7
Go nuts. Choose a package of peanuts, almonds, or other favorite nuts. They come packed with protein and fiber.
#8
Don't confuse thirst with hunger. Keep a water bottle handy.
#9
Top off your fuel tank several times a day with snacks. You'll feel energized and satisfied throughout the day.
#10
Variety, balance and moderation are important when eating snacks.
 
 
     
 
Office Coffee Service
 
     
 
From state-of-the-art, digitally-controlled, thermal decanter brewers, through bulk load (ground or whole bean) or pod based single cup brewers to traditional glass bowl batch brewers, Amador Coffee and Vending offers a wide variety of equipment and product options in it goal to provide a unique coffeehouse experience in the office, tailored to your companies specific needs with it’s budget in mind.
 
     
 
In addition to serving leading blends of coffee including PeetsTM, StarbucksTM, DiedrichTM, and TerranovaTM, Amador Coffee and Vending also provides teas, creamers, sweeteners, drinks, drink mixes, paper products, kitchen supplies, cleaning supplies, snacks, condiments and water service.
 
     
 
Offering employees an upscale coffee experience inside the office helps establish an efficient, creative and well-fueled organization.
 
     
 
Please browse our more popular equipment and product options and then call us to set up an appointment to review your company’s specific needs and conduct a coffee sampling for you and your employees.
 
     
 
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