#1
Focus on fiber and protein. Choose cereal bars, granola bars or energy bars with some protein (check the Nutrition Facts) and some fiber to help keep you full longer.
#2
Pretzels or baked chips are a great low-fat, low-calorie way to satisfy the mid-day munchies.
#3
Choose fruits, vegetables and salads, prepackaged and ready-to-eat. They are high on nutrition, crunchy, convenient, and great tasting.
#4
For a snack that is high in protein and calcium reach for a carton of low-fat milk or yogurt.
#5
It's unrealistic to give up sweet treats if you really enjoy them. Like anything else, eat them 'smartly' and in moderation.
#6
Craving cookies? Animal crackers, fig bars, ginger snaps, pop tarts or graham crackers are great tasting lower fat choices. Pair these with low-fat milk, a protein-rich food, and you've satisfied that craving.
#7
Go nuts. Choose a package of peanuts, almonds, or other favorite nuts. They come packed with protein and fiber.
#8
Don't confuse thirst with hunger. Keep a water bottle handy.
#9
Top off your fuel tank several times a day with snacks. You'll feel energized and satisfied throughout the day.
#10
Variety, balance and moderation are important when eating snacks.
 
 
     
 
Products
 
     
 
Amador Coffee and Vending searches for the finest products and equipment that the market has to offer, including many items from the manufacturers below. Since our product inventory is constantly turning over, we stock only the freshest merchandise.
 
     
 
Please contact us about obtaining a full catalog of our products. If we do not currently carry one of your favorite products in inventory, we will do our best to add it to our growing distribution center in Northern California.
 
     
     
 
Minute Maid Planters Fri to Lay Coke
Kellogs Tropicana Nabisco General Mills
Nestle Pepsi Starbucks Peet's
 
     
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